I’m a certified fitness/yoga instructor and artist with a multidisciplinary background. My work draws from a wide range of modalities—movement, visual art, and plant medicine—to help others reconnect with their bodies and explore new pathways to health and self-awareness.

Movement has been part of my life since childhood—playing sports, dancing, jumping on trampolines—but it wasn’t until I experienced a period of disconnection that I truly began to understand its power. That chapter led me to explore nutrition, plant medicine, and nervous system regulation, eventually guiding me toward yoga as a lasting practice of embodiment and healing.

After college, I moved to Portland, Oregon and deepened my focus on wellness. I earned my 200-hour Yoga Alliance certification, and furthered my training in Restorative Yoga and Yin Yoga.

I also discovered the benefits of Pilates and fell in love with the practice. I have completed Mat Pilates training and I am working towards additional Pilates certification.

Based in Los Angeles County, California, I teach fitness and yoga classes and workshops, and offer private sessions. I also love creating small-batch botanical skincare products—further encouraging deep care and connection to the body.

My mission is always to support others in their journey of reconnecting with themselves.