I’m a certified yoga teacher, pilates instructor, and artist with a multidisciplinary background.

Movement has been part of my life since childhood—playing sports, dancing, jumping on trampolines—but it wasn’t until I experienced a period of disconnection that I truly began to understand its power. That chapter led me to explore nutrition, plant medicine, and nervous system regulation, eventually guiding me toward yoga as a lasting practice of embodiment and healing.

Originally from the East Coast, I made my way West, landing in Portland, Oregon. I began to deepen my focus on my art and wellness. I earned my 200-hour Yoga Alliance certification, and furthered my training in Restorative Yoga and Yin Yoga.

I also discovered the benefits of Pilates and fell in love with the practice. I have completed Mat Pilates training and I am currently working towards my comprehensive STOTT Pilates certification.

Based in Los Angeles County, California, I teach fitness and yoga classes and workshops, and offer private sessions.

My mission is always to support others in their journey of reconnecting with themselves.